Monday, January 23, 2012

Important Information About Different Arthritis Cures

Take some time to Google "arthritis cures", and anyone should be able to find a wealth of information on different websites about many different methods, treatments, remedies and cures available to treat arthritis. I am pretty sure that in all these cases, however, that the "arthritis cures" are actually ways to treat the symptoms of arthritis: the pain and inflammation that is common between the different forms, and not actual methods to eliminate the disease.
This is because despite the number of people affected with arthritis, and the amount of research performed to find a cure for the different forms of arthritis, there is no cure for arthritis. Even after many years of study, while we do understand more about the disease, none of the current cures, treatments and remedies for arthritis can actually permanently remove, heal or eliminate the disease.
Given that no known true cure exists, however, it is acceptable to use arthritis cures that deal with the symptoms of arthritis; after all, if that is the best option, why should it not be taken?
There are many different types of arthritis cures available for those with arthritis. Here are some of the most commonly used types, how they are used, and how effective they can be:
Medications: there are a wide range of medications that can be used to deal with the symptoms of arthritis. Analgesics are often used to relieve pain, while non-steroidal anti-inflammatory drugs or NSAIDs are used to reduce inflammation. While there are some over-the-counter painkillers that are available, some of these medications require prescriptions from your doctor. Use of medication is often very effective in dealing with the symptoms, though there are some concerns about the long-term use of certain drugs, specially in the area of side-effects, and loss of effectiveness over time.
Physical Therapy: for some forms of arthritis, physical therapy is useful to treat stiffness and lack of flexibility and function in arthritic joints. Often the pain of arthritis causes individuals to move their joints less, and this can aggravate the stiffness in the joint, and can even cause disfigurement in extreme cases. Through the use of physical therapy, this can be avoided, and normal function restored. This is often combined with the use of medications, as well as exercises, though it is best to consult with a physical therapist who specializes in arthritis.
Exercise: As previously mentioned, exercise can actually help those with arthritis. One of the reasons that people with arthritis become less mobile is because they allow the pain they feel to dictate how active they can be. Without making light of the pain of arthritis, it is still necessary that those with arthritis have regular, moderate exercise. This can strengthen the muscles around the affected joints, and also has the side-effect of helping to manage weight; weight management is very important as well, as those who are overweight apply greater strain on their joints.
Lifestyle Modification: depending on the form of arthritis, this can be a very important factor in finding an arthritis cure for those with arthritis. A healthy diet that avoids foods that can encourage certain forms of arthritis can go a long way in helping reduce the pain and inflammation of the disease. A proper diet also makes weight management easier. Additional lifestyle changes can include avoiding certain activities, and substances like tobacco and alcohol.
Herbal Remedies: these are considered by some to be the original medications, and rightly so. Before the advent of drugs and medications, diseases were treated through the use of herbal remedies, and even medical doctors know that certain herbs can be effective in treating certain diseases. In the case of arthritis, there are many herbal medicines available, with a wide range of effects. Some may have analgesic properties, and others anti-inflammatory properties, and some may have both in some degree. Effectiveness of herbal remedies can vary, and there are many remedies available. It is best to consult with an expert in herbal medicine in order to get the best effects and results.
Vitamins and Supplements: There is a growing market of available products that offer health supplements to help deal with arthritis. These supplements make use of many different substances, including herbal remedies that are known to help deal with arthritis. They may also make use of natural substances like glucosamine and chondroitin, which the body makes use of to maintain and repair connective tissue. Depending on the actual formulation of such vitamins and supplements, they can either provide little relief or no relief at all, though there are some that are said to be able to effectively relieve pain and reduce inflammation. Be aware of the ingredients, take advice from those who have medical knowledge, and take a look at testimonies of those who have tried the supplements you are interested in, to find one that will be an effective arthritis cure.
Other Alternative Methods: can include therapeutic massage, acupuncture or acupressure, holistic medicine and homeopathy as well. Many have tried these methods, and there is a wide range of responses as to whether or not these methods are effective. Certain methods, such as acupuncture, have recently been found to offer relief, while other methods are constantly criticized as not being effective at all. Again, knowledge is very important, and consulting with an expert in alternative medicine can provide better results than stumbling along to find an effective treatment.
There are many methods used, and many different types of arthritis cures that can provide effective relief. However, the most important factor in all of these cures is the behavior of the individual: if someone with arthritis remains a passive factor in their treatments, then the effectiveness of these cures can be greatly reduced. But being an active participant can make good use of the different arthritis cures available.
With the wide variety of Arthritis Cures available, how can anyone be sure what to use? While this can be a source of confusion, it is also a great benefit, as those with arthritis have more options for successful treatment. Learn more about the different arthritis cures at

Ayurvedic Remedies For Arthritis

Herbs can be very effectively used in the treatment of arthritis. Some of the most commonly used herbs in the treatment of arthritis are
1. Cayenne pepper
2. Licorice
3. Alfalfa
4. Ginger
5. Buchu
6. Chaparral.
Cayenne pepper: Cayenne pepper contains capsaicin, the active ingredient which helps to relieving pain by inhibiting the transmission of pain signals from nerves in the muscles and joints when applied to the skin. Topical application of cayenne pepper four times daily on the affected area can give effective result. Prepare the mixture of cayenne pepper by adding 1 oz of cayenne pepper to the 1 quart of rubbing alcohol. Allow the mixture to infuse for three weeks, agitating the bottle each day. Apply this infusion in to affected area for 10 to 20 minutes and wipe away after use.
Licorice: Licorice offers significant anti-inflammatory effect by blocking the inflammation receptors. It has been used effectively in the treatment of arthritis, allergies and other inflammatory disease that put excess stress on the adrenal gland. Long time use of licorice can cause hypertension in some people. Taking two capsules of licorice is recommended in the treatment of arthritis.
Alfalfa: This is a nutrient rich remedy useful in the treatment of arthritis symptoms, nourishes joints and alleviates the inflammation. It is better to use alfalfa tea rather than powder or capsules because it is the pure form and more easily assimilated to the body. Prepare the tea by placing 1oz of alfalfa in a pot and cover with 1 quart of water. Boil the decoction for 30 minutes. Strain and consume the decoction throughout the day. Use the remedy for approximately three weeks and suspend for one week and begin the regimen again as needed.
Ginger: Ginger is primarily known as culinary herb. It contains gingerol the active ingredient can relive the muscle and connective tissue inflammation associated with the arthritis. Sometimes ginger can cause heartburn.
Buchu: This is a herb native of south Africa, Africans are used the leaves of this herb for the treatment of water retention and in kidney problems. The oil contained in the buchu leaves can reduces the pain and inflammation of both rheumatoid arthritis and osteoarthritis. This herb may lower the potassium, a mineral that helps maintain muscles tone and strength.
Chaparral: This is also known as stink weeds. This herbs contain chemicals that offer anti-inflammatory benefits, reduces the pain and stiffness. However the scientific studies are only done in the animals so there is no evidence that chaparral helps relieve arthritis symptoms in human.
By Santosh E D
Article Source:

Tuesday, January 3, 2012

Achieve Freedom From Arthritis Pain

Millions of people are suffering from arthritis. Arthritis is a disease of the joints and the tissues that surrounds the joints. Arthritis is the inflammation of the joints that leads to painful swelling and stiffness in and around the joints. Living with this kind of disease can rob you of your active and productive life. In severe cases, sufferers will find it hard to perform even the simplest tasks like walking. Arthritis is commonly associated with old age because the risk of developing arthritis increases with age. The natural wear and tear of muscles and joints comes with age but age is not the only factor that affects the occurrence of arthritis. Other causes of arthritis include autoimmune disease, bone injury, obesity or being overweight, bacterial or viral infections and genetics. The pain and discomfort of arthritis can affect your everyday life. It is important to find the best treatment that will work for you to achieve freedom from arthritis pain and improve the quality of your life. Seek professional help. It is important to consult your doctor at the first sign of joint inflammation. Depending on the cause of the arthritis, your doctor may recommend the necessary treatment plan for you to achieve freedom from arthritis pain. Treatments may include medications and therapy. It is important to take medications under the supervision of your doctor. Surgery is always the last resort. Stress management. Stress plays an important role when it comes to our health. Dealing with painful arthritis and living with the frustrations and physical limitations brought by arthritis can be very stressful. Stress can worsen the pain brought by arthritis. There are many ways to reduce your stress level like deep breathing, relaxation techniques and counseling or joining a support group. Diet modification. Diet plays an important role in the condition of our body. There are foods that can trigger arthritis. It is important to keep a journal and take note of the foods that can trigger your arthritis. Once you identified your problem foods, it is best to avoid them to achieve freedom from arthritis pain. It is important to eat a well balanced diet for your overall health but it may be necessary to avoid those foods that can trigger your arthritis if you want to achieve freedom from arthritis pain. If you are taking medications, alcohol drinking may have a negative reaction to your medicine, so talk to your doctor about it. Rest the inflamed joints. When you are having arthritis attack, it is important to rest and relax the sore joints once in a while to reduce the pain. You should avoid movements that can put extra stress and pressure on your joints. Rest does not mean you have to be stagnant and motionless because prolonged rest and inactivity aggravates arthritis. Exercise. It is important to take a rest while you are having arthritis attack but exercise is also important when your arthritis is not on its active state. Keep an active life to maintain healthy muscles and bones. Of course you also have to consider your limitations before engaging in any exercise activity. Low impact aerobics, swimming and walking can be very helpful but it is best to work with a physical therapist to know the best exercise program that will work for you. Arthritis can be very disabling and it can hinder you from enjoying life. It is important to act now and find the best treatment plan that will work for you. If you have tried almost everything and still suffering from chronic arthritis, do not lose hope because alternative treatments are another option to help you achieve freedom from arthritis pain. Free yourself from arthritis naturally visit Cure Painful Arthritis. To know more about health and beauty natural treatments Health and Beauty Link. Gerry Restrivera writes informative articles on various subjects including Achieve Freedom from Arthritis Pain. You are allowed to publish this article in its entirety provided that author's name, bio and website links must remain intact and included with every reproduction. By Gerry Restrivera Article Source: